We will be up and at 'em early tomorrow morning for the annual Conway Kids' Triathlon. Gracie will spend the day today hydrating and visualizing. Pasta with my homemade alfredo sauce for dinner. If she puts together a good total race, she should do very well. Her swim pace for 100 yards is 1.31.00, her bike pace for 4 miles hovers around the 16-17 minute mark, and she ran a 7.43 mile last night. She is AWESOME, no matter what the outcome.
Please pray for cooler temps...D
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2 comments:
Hi, Gracie!!! We will be thinking
of you tomorrow. Good Luck!!! And
have fun!!!
Love, Nana and Papa
Go, Gracie, go! It sounds like you are well-prepared for a big race. We know you will do your best and we'll be proud. Love, N and P
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